In this episode of Polarity Podcast, Sierra and Darren talk about self care. They discuss things like how much sleep is enough? What they each feel is their priority in caring for themselves and Darren gets Sierra to open up about a few beauty secrets.
If you enjoyed this episode, please subscribe! You can find Polarity Podcast on Apple Podcasts, Google Podcasts, Google Play and (mostly) wherever you listen to podcasts.
If you use Apple Podcasts, please rate and review us as it will help our little indie podcast grow. And of course, if you like what you hear or like Darren and Sierra, share this with a friend. Your doing so will help Polarity Podcast survive and fingers crossed, thrive.