In this episode of Polarity Podcast, Sierra and Darren talk about mood. They open up about mental health, what they have each gone through and the things they have tried or try to do.
If you enjoyed this episode, please subscribe! You can find Polarity Podcast on Apple Podcasts, Google Podcasts, Google Play and (mostly) wherever you listen to podcasts.
If you use Apple Podcasts, please rate and review us as it will help our little indie podcast grow. And of course, if you like what you hear or like Darren and Sierra, share this with a friend. Your doing so will help Polarity Podcast survive and fingers crossed, thrive.